4.2 | STR | Cross over 37th street, staying on St. Elmo - be careful of traffic at intersection |
| 4.45 | R | Tennesse Ave | |
| 4.6 | Soft L | Tennesse Ave | Stay to the left at Tennessee / St. Elmo intersection - Tennessee will become Florida |
| 5.4 | R | 47st | |
| 5.5 | R | Virginia Ave | Continue on Virginia Ave until you get back to St. Elmo Ave - don't worry about the dead end sign near the end, there is a foot path that will take you to St. Elmo |
| 6.35 | R | St. Elmo Ave | |
| 6.4 | L | Tennesse Ave | |
| 6.4 | R | St. Elmo Ave | Stay on St Elmo, cross over 37th street, be careful of traffic |
| 7.35 | R | ?? No Name St | |
| 7.45 | L | Broad St | |
| 7.75 | L | 28th St | turn left after crossing over the train tracks |
| 7.8 | R | Sydney St | |
| 8 | L | 26th St | |
| 8.1 | R | Chestnut | Stay on Chestnut past the stadium heading toward down town (note: we will not be returning via Riverfront) |
| 9.25 | L | 11th St | |
| 9.3 | R | Carter St | |
| 9.45 | STR | Chestnut | At MLKing Carter becomes Chestnut - go straight |
| 9.95 | R | 3rd St | |
PwA | 10 | | Sports Barn | Stop at the Sports Barn for a quick drink, then its time to head out to Moccasin Bend 8 miler |